“I can tell you, if you’re thinking of suicide: reach out. Talk to somebody. Pick up that phone, and talk to the suicide hotline. If you’re a man, reach out. I know it’s a scary world out there, especially for those of us that are the providers, that our world is going to end. We can ask for confidentially and we need to have our voice heard”.
“If you have somebody in your life out there, a loved one or a friend who has talked to you about suicide, listen. Listen intently”.