Personal Wellness

Personal Wellness

Quality or state of being healthy in the body and the mind is the meaning of wellness. Our office strives for you and your loved-ones to feel healthy and happy.

Garden of Hope

  • A Nonprofit
  • learn how to grown your own garden plot and much more
  • 1/2 the food you keep, the other 1/2 goes to food banks

Guide to VA Mental Health Services

  • A Handbook to learn what mental health services your local or regional VA health care facility has pledged to provide to Veterans.

National Alliance of Mental Illness (NAMI)

  • Dedicated to improving the qualify of lives for individuals living with mental illness and their families through support, education and advocacy.

Shasta County Health and Human Services (HHSA)

  • Offers an array of services, from food stamps and employment training, to counseling and immunizations. Our vision is for every person to enjoy a safe, healthy and productive life.

Trauma Recovery Programs

  • "We cannot change our exposure to a traumatic experience, but we can begin to change our response to it."