HHSA Newsroom

Press Release: Seniors Improve Quality Of Life Through Fitness

Published February 6, 2019

P R E S S  R E L E A S E

FOR IMMEDIATE RELEASE

Date: January 30, 2019     

Contact: Ereka Bishop, MPA, RD 530-225-5126             

SENIORS IMPROVE QUALITY OF LIFE THROUGH FITNESS

    SHASTA COUNTY – Loneliness can be more than unpleasant. It can be bad for your health, according to scientific research. Our county’s elders are especially at risk for social isolation, so we are recruiting seniors who are looking for social connection to join Fun with Senior Fitness. All seniors are invited to attend a FREE upcoming training hosted by the Shasta County Health and Human Services Agency. This introductory training focuses on teaching seniors how to teach easy balance, strength, and cardio exercises modified for seniors to better equip them to lead a Fun with Senior Fitness exercise class. Prior teaching experience is not necessary to attend.

Volunteer instructors are needed throughout Shasta County.  More than 20 locations in Shasta County offer ongoing Fun with Senior Fitness classes. Classes are offered free or low-cost ($2 or less) to seniors, age 50 years and older. These classes are a great place for seniors to join other seniors, socialize, and get fit!

The training will be held on Friday, February 8th, from 8:30 a.m. – 1 p.m. at the Veterans Hall 1605 Yuba St. Redding. Advance registration is required. Please contact Hillary Dodson at 229-8469 or hdodson@co.shasta.ca.us to register for the Fun with Senior Fitness volunteer instructor training. For a schedule of ongoing senior fitness classes, please look for senior fitness in the Health and Safety section at https://www.co.shasta.ca.us/index/hhsa_index/Health_and_Safety/Senior_Fitness.aspx

This training is funded by the Nutrition Education and Obesity Prevention program, which is funded by USDA – SNAP-Ed. It is committed to empowering low-income Californians to live healthier lives through good nutrition and physical activity.

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Contact Community Relations:

Amy Koslosky, Supervising Community Education Specialist, (530) 225-5970

Christopher Diamond, Media Liaison for Stand Against Stigma, In-Home Support Services, Adult Services and Mental Health, and alcohol and drug programs., (530) 229-8484

Jill Haskett, Media Liaison for CalWORKs, CalFresh, Medi-Cal,  Work Readiness, Women, Infant and Children (WIC) programs, Adult Protective Services, and other immediate need services, (530) 229-8413

Tim Mapes, Media Liaison for public health programs, Healthy Shasta, Emergency Preparedness, Foster parent programs and programs for children, (530) 245-6863

Jeri Butler, Senior Public Health Assistant, (530) 225-3689

Front Desk, (530) 245-6862

If your media liaison is not available and timely information is needed, please contact another media liaison.