QPR Flyer Final



What can you do if you suspect someone you care about is considering suicide? 
QPR (Question, Persuade, Refer) training not only helps you recognize the signs, but teaches you what to do next. 

Schedule or sign up for a training by contacting asturgeon@co.Shasta.ca.us.

Directing Change

Be the change!

The Directing Change Program and Student Film Contest is seeking entries. Create a 60-second film about suicide prevention and you could win. Learn more here.

Rhonda and Blake

Breaking the silence

Visit Rhonda Ramsey’s YouTube channel on myths versus facts regarding suicide. Rhonda has created a moving personal presentation for each of the common misconceptions, combatting the stigma of mental health and suicide. Please like and share on social media!


hope is alive
son and mother

Let's talk.

Suicide has been the shameful secret for too long, and keeping secrets isn't solving the problem. In many years, there are more suicide deaths than motor vehicle fatalities. Suicide is the third-leading cause of death in young adults. More soldiers and law enforcement officers die by suicide than in the line of duty. These deaths are preventable if people learn how to help.

 National Suicide Prevention Lifeline

If you need help now:

If this is a suicide emergency, call 911. Do not put your own life at risk. If you or someone you know is thinking about suicide, there is help available. No matter what problems you are dealing with, we want to help you find a reason to keep living. By calling 1-800-273-TALK (8255) you’ll be connected to a skilled, trained counselor at a crisis center in your area, any time, 24/7. 

holding hands

Learn more:

Suicide prevention is everybody's business. You don't have to be a mental health professional - offering a friendly ear can save a life. Preventing suicide is within everyone's reach. Be alert for talk of hopelessness. Trust your instincts, and always take talk of suicide seriously - it's an invitation to talk. Learn more about suicide prevention here.

Suicide prevention  

Join us:

The Shasta Suicide Prevention Workgroup brings together those in our community who want to put an end to suicides and suicide attempts. You can help. Spread the word about suicide prevention by joining us - please visit the Suicide Prevention Workgroup website to learn more about the work we are doing and "like" our Facebook page to stay up to date on what's happening locally.

Good Grief Suicide Loss Support Group meets the 2nd and 4th Thursdays of every month from 5:30-7pm at The Lotus Center- 3290 Bechelli Lane, Redding. For more information, contact Marcia Ramstrom at 530-440-6033.



TrevorKnow the signsGet Better TogetherStand against stigmaVetsGet the MY3 Suicide Prevention App